සාර්ථකව ජීවත් වෙන්න
අවශ්යයම කලාවක් වන
වය්යාපාර කළමනාකරණ කලාව
සරලව හා රසවත්ව
සංවාද සහ කතා ඇසුරින්
පැහැදිලි කරන මේ අගනා කෘතිය
ඔබගේ ජීවිතය වෙනස් කරන
ජීවිතය දින්වන්න හිතන
මේ වසරේදී කියවිය යුතුම
වසර පහළොවකට අධික කාලයක් ලෝකයේ ප්රමුඛතම සමාගම්වල නායකත්ව උපදේශකයෙකු ලෙස කතුවරයා ලැබූ අත්දැකීම් සමුදායක ප්රතිඵලයකි මේ. ඔහු අහදා බැලූ විවිධ නායකත්ව ශිල්ප ක්රමවේදවලින් ලැබූ දැවැන්ත අත්දැකීම් සමුදාය තුලින් ඔබේ පෞද්ගලික ජීවිතයට මෙන්ම වෘත්තීය ජීවිතයටද අතිශයින් වැදගත් වන වටිනා කෘතියකි.
Sometimes, it’s not easy to find the silver lining.While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining.In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief – a belief that change is coming, and things are not as bad as they seem.Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti’s own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don’t Do, a web post that instantly went viral, and was picked up by the Forbes website.
Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.
The #1 New York Times bestselling author and psychiatrist Dr. Daniel Amen equips you with powerful weapons to battle the unseen dragons that are breathing fire on your brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. Dr. Amen shows you how to recognize the hidden dragons and gives you strategies to train them to help rather than hurt you. Your Brain is Always Listening will enable you to: Overcome pain from your past; Break bad habits; Shut down self-defeating thoughts; Shore up your capacity to cope with stress and uncertainty; Reduce your vulnerability to people and practices that are hurting you; Heal addictions. You can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny. Let one of the world’s most renowned brain doctors show you how.
Discover success principles that work and skyrocket your results! Are you tired of tips, tricks, or gimmicks that don’t work? Do you wish you could receive a specific formula to achieve success on your own terms? If so, Master Your Success is for you. It introduces 100 timeless principles that will help you design your ideal life: Why you must take absolute responsibility for your life (and how to do so); How to be successful on your own terms; What success is and how it really works; How to develop rock-solid confidence and achieve more than you believed possible; How to skyrocket your productivity; And much more. If you like easy-to-understand strategies, practical exercises, and no-nonsense teaching, you will love this book!
Discover the five funds funda approach when it comes to money, ignorance is definitely not bliss. In fact, ignorance is your biggest enemy—stopping you from living a life of abundance and happiness. This practical and powerful book—never relying on any jargon—busts popular myths, bares open financial secrets and empowers you to be a master of your own financial destiny with a unique five funds funda approach. Inspiring and actionable, this book will transform your life—not just financially, but also holistically.
Whether we are in a classroom or in the outside world, we are always forced to choose who we are. Always expected to walk towards a fixed goal. Never be uncertain, never fail or never alter our course. We are either artists or scientists or businessmen. We are being constantly reminded to embrace these identities with greater force. As they say, the more we remain folded in our fields, the better specialists we are. Fluid shatters this myth by arguing that great minds who have changed the fate of humankind are actually the ones who failed, faltered or remained uncertain, yet never bothered to stay pasted to a rigid line. They were more. They were fluid. In captivating storytelling narrative, Ashish Jaiswal takes us through groundbreaking research unravelling what binds the likes of Leonardo da Vinci, CV Raman, Steve Jobs, Charles Darwin and other geniuses and why being fluid like them could be our biggest winning strategy in the age of artificial intelligence. Read to learn the approach required for world-class innovations, groundbreaking solutions and game-changing ideas.
Struggle to motivate yourself? Feel stuck, unable to complete your key tasks? Can’t sustain motivation over the long-term? If so, it’s time you make changes and get your motivation back. In author and coach, thibaut meurisse’s latest book, you’ll learn exactly how to rebuild your motivation and sustain it over the long-term. You’ll discover: the one thing you need to do right now to unstick yourself and get your motivation back how to declutter your mind and your environment to let your inner drive come back 25 simple yet powerful strategies to regain your motivation a simple method to boost your self-esteem and Turbochargers your motivation a powerful framework to build momentum and sustain motivation long-term, and much more.Master Your motivation is your must-read guide for regaining your motivation and living the life you want. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, you’ll love this book.
Visionaries have always led humankind into the realm of extraordinary. However, mystery remains around the term ‘visionary’. What does it take to become one and how does he or she arrive at a blueprint of life? What constructs a powerful vision and what keeps it alive? And, most importantly, who is a true visionary and how can we all aspire to become one? Drawing from the lives of great visionaries, this book attempts to unravel the science and art of visionary thinking. It will inspire you to take the path of a visionary life and also address the deeper human questions concerning happiness, love, pain, freedom, purpose, money and eventually our final destination, with higher order of understanding.
Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life. In this book, you’ll learn: • A simple formula to reprogram your mind so that you experience more positive emotions • 31 simple coping strategies to deal with negative emotions • How to change your story to take better control over your life • Practical exercises to deal with stress, defensiveness, jealousy, fear, and other negative emotions • How to use your emotions to boost your personal growth • And much more Master Your Emotions is packed with practical exercises that will have an immediate positive impact on your emotional well-being. So, if you want to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life, buy this book now.
How do you create more time to do the things you love to do? How do you make quick and effective decisions to achieve your true potential? And, how do you elevate the level of your discipline and commitment to find your real purpose in life? This thought-provoking and actionable book—drawing from some of the finest global management practices, like the Jack Welch principle and author’s own rich experience of being a bureaucrat, entrepreneur and educator—is a precious tool in your quest to mastering your time, and your life!
Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. The Science of Self-Discipline takes a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. Every principle is scientifically driven and dissected to as be actionable and helpful as possible: The biological basis of self-discipline, and why it’s beneficial to you; Discipline tactics for high performers such as Navy SEALs; Diagnosing what motivates you, what drains you, and what moves you emotionally; Engineering an environment and social circle that boosts self-discipline. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time.
Finish What You Start is a unique deep-dive into the science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck, and gives detailed, step-by-step solutions we can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Learn proven techniques like Temptation Bundling; Understand inhibiting tactics and psychological roadblocks that are stopping you from reaching your true potential; Transform your life through productive habits and avoiding mental traps
The key to unlocking all this magic? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever works for you.
In this inspirational and practical book, there is enough information for everyone to begin the realization of healing of whatever they need to heal… You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and well-being. In 1984, You Can Heal Your Life was published. In it, Louise explains how our beliefs and ideas about ourselves are often the cause of our emotional problems and physical maladies and how, by using certain tools, we can change our thinking and our lives for the better. Louise s key message in this powerful work is: If we are willing to do the mental work, almost anything can be healed. Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life! Packed with powerful information you ll love this gem of a book! In this inspirational work, world-renowned teacher, Louise L Hay offers profound insights into the relationship between the mind and body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts. Full of ideas and strategies that have worked the millions of people worldwide, this practical selfhelp guide will change the way you think forever!
ලොව හැම තැනම ගැටළු, අසහනය, වෛරය, ක්රෝධය, ආත්මාර්ථකාමීත්වය ඉතා සීඝ්රයෙන් පැතිරී ගොස් මිනිසා තුල පවතින ගුණ ධර්ම වනසා දමන ස්වභාවයකට පත් වී ඇත. මිනිසාට සහනය, සතුට, සාමය අවශ්ය වුණු මෙවන් යුගයක් මිනිස් ඉතිහාසයේ මින් පෙර නොවූ විරූ බඳුයි. විවිධාකාර විෂමතා හා ගැටළු නිසා උත්ගත වන අසහනය, බිය, තණ්හාව සමාජයට අහිතකර ලෙස බලපාන අතර මිනිසුන්ව කායික මානසික රෝගීන් බවට ද පත් කරයි. එනිසා මෙම ගැටළුන්ගෙන් මිදී එදිනෙදා ජීවිතයේ දී පැන නගින නොයෙකුත් ප්රශ්න පිළිබඳව බෞද්ධ දෘෂ්ඨිකෝණයෙන් කෙරෙන ඉතා හරවත් වූ විග්රහයක් මෙයින් දක්වයි.
A powerful framework for living a fulfilled life from the world’s no.1 executive coach
Discover the steps to earning your path to fulfillment and living without regrets-from the world-renowned executive coach and New York Times bestselling author of What Got You Here Won’t Get You There
Our lives exist on a continuum between two poles: fulfillment and regret. We invest enormous resources of time and energy into staying healthy, being recognized for our achievements and nurturing our relationships. When we make the right investments, we earn our lives. But how can we know if we’re investing in the right things? How can we ensure that our “earned rewards” add up to an overarching sense of purpose in our lives?
In The Earned Life, pioneering leadership coach Marshall Goldsmith shows us how to live our own lives-not someone else’s version of them. The key to living the earned life, unbound by regret, requires our commitment to a habit of connecting what we do to something greater than the isolated achievements of our personal ambition. Taking inspiration from Buddhism, Goldsmith implores readers to accept impermanence and avoid the Great Western Disease of “I’ll be happy when…”. He offers practical advice for shedding the obstacles, especially our failures of imagination, that prevent us from creating our own lives. With this book as their guide, readers can close the gap between what they plan to achieve and what they actually get done.
Packed with illuminating exercises and stories from Goldsmith’s storied career as a coach to some of the world’s most high-achieving leaders, The Earned Life is a powerful roadmap for ambitious people seeking a higher purpose.
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Break free of your self-imposed mental prison. Stop agonizing over the past and trying to predict the future.
Overthinking is the biggest cause of unhappiness and staying in a never-ending thought loop is the biggest cause of unhappiness.
Stop Overthinking is a book that understands the exhausting situation you’ve put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.
The book will provide you with scientific approaches to:
-How to be aware of your negative spiral triggers
-Identify and recognize your inner anxieties
– How to keep the focus on relaxation and action
– Proven methods to overcome stress attacks
-Learn to declutter your mind and find focus
– Unleash your unlimited potential and start living
No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better.
Do you want to be more successful at work? Do you want to improve your chances of promotion? Do you want to get on better with your colleagues? Daniel Goleman draws on unparalleled access to business leaders around the world and the thorough research that is his trademark. He demonstrates that emotional intelligence at work matters twice as much as cognitive abilities such as IQ or technical expertise in this inspiring sequel.
What is the common thread in the following true-life experiences?
A global technology giant discontinues 97 per cent of its products and builds its empire with only 3 per cent of them.
TED Talks speakers choose one topic and inspire millions in less than eighteen minutes.
A father adopts a three-day workweek to spend time with his daughters and pursue a passion.
Such choices find people saying YES to the priorities that truly matter and NO to everything insignificant. Such choices are about embracing what is meaningful and removing the clutter. Such choices are about finding purpose and joy in the little things.
This is the essence of Small Is Big, the universal source code behind fulfilment, productivity and extraordinary results.
Allow this book to guide you with real examples, extensive research and hands-on Learning Accelerator exercises, revealing the philosophy’s transformative potential.
Implement a powerful blueprint and set the ball rolling for incredible changes in life and business.
Embark on a journey to harness the power of the Small. Witness the Big results come your way! Come, join the movement.
Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with improving our actions, only to find our attempts undone by impure thinking. If we focus on transforming our thoughts instead, incredible results will accrue from a fraction of the efforts. Since all aspects of our life are so strongly linked to our thoughts, we have much to gain by deepening our understanding of them. In this book, Swami Mukundananda, a world-renowned spiritual teacher from India and an internationally acclaimed mind-management authority, will teach you about watching your thoughts, directing them, dismantling harmful thought structures, creative thinking, meditation and much more. When you focus on revolutionizing your thoughts-the most fundamental aspect of inner personality-you will discover yourself evolving to divine heights to fulfil the purpose of your life.
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
I’ve procrastinated and putt off my desire to write a book for a decade. I always came up with excuses like, “it’s not the right time.” Or, “I need to do more research.”
But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published.
Look, we all have limited time on our hands. And we’re getting closer to death every single minute. That shouldn’t scare. That should motivate you!
Time is limited, that’s why we must do the things we want: Today.
In this “best of” collection, I’ve handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted.
Plus, I’ve written an extensive introduction about my life and work philosophy.
And I’ve made many improvements and edits to the articles. So the content of this book is different from the articles on my site.
In Do It Today, you’ll learn:
1.Why we procrastinate and how we can overcome it
2.How to increase your productivity without being stressful
3.How to achieve more meaningful things in your life so you can enjoy it more
Are you ready to start reading this book?
If so: Do it today-not tomorrow.
Do you feel like throwing in the towel, but want to be a great leader? Would you like to build an organization? Do you want your child to be the best she can be? If you answered yes to any of these questions, The Habit of Winning is the book for you. It is a book that will change the way you think, work and live, with stories about self-belief and perseverance, leadership and teamwork-stories that will ignite a new passion and a renewed sense of purpose in your mind.
The stories in The Habit of Winning range from cola wars to cricketing heroes, from Michelle Obama’s management techniques to Mahatma Gandhi’s generosity. There are life lessons from frogs and rabbits, sharks and butterflies, kites and balloons. Together they create a heady mix that will make the winner inside you emerge and grow.
Does your mind wander? Do you find it hard to concentrate? Do you jump from one task to another? Are you stressed? Anxious? Depressed? Fearful? The life you want is within reach if you master the power of focus. By mastering the skill of focus, we can permanently lay these mental roadblocks to rest and become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and, ultimately, our happiness. We’ve become masters of distraction because that’s what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it’s making us unhappy. The Power of Unwavering Focus is a practical, ten step guide to understanding and harnessing the human mind. Whether you’re seeking to improve yourself as a parent, a leader or an attentive listener, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals. Drawing on ancient Hindu monastic tradition, Dandapani, a former monk, shows us that concentration is a skill that we can learn and improve through practice.
The book provides a set of tools tips and exercises for succeeding on this new terrain including six new ways to pitch your idea three ways to understand anothers perspective five frames that can make your message clearer and much more.
A new edition of the bestselling, agenda-setting study of motivation from the international internationally bestselling author of To Sell is Human and When.
A book that will change how you think and transform how you live
Forget everything you thought you knew about how to motivate people – at work, at school, at home. It is wrong. As Daniel H. Pink explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction in today’s world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and the world.
Along the way, he takes us to companies that are enlisting new approaches to motivation, and introduces us to the scientists and entrepreneurs who are pointing a bold way forward.
Get what you want without compromising who you are: the new rules of persuasion to influence others for good
We’re all nice. In fact, we’re told we’re too nice and we have to change to succeed: ‘Play the game!’; ‘Beat them down!’; ‘Toughen up!’. Do we have to choose between betraying our own values and being left behind without a voice? Absolutely not. We can naturally be persuasive and successful every day without making enemies of ourselves or other people.
Influence is a science and renowned Yale professor Zoe Chance will help you master it in this fascinating book. Drawing on the latest behavioural research, entertaining real-life stories and the skills she teaches on her sell-out Yale University MBA course, Zoe Chance unpacks what influence is and how we are persuaded before setting out a series of powerful skills you can adopt to master the art of persuasion and influence. Her techniques include the Magic Question, Powerful Listening, the What Would It Take Question and Building Support. She also looks at how to use influence for maximum positive impact in the world – and how to defend yourself against the ‘dark arts’ of persuasion by other less scrupulous individuals or institutions.
Bold, entertaining and efficacious, this indispensable book is a call to action for all the nice people in the world wanting to practice influence without resorting to manipulation, bullying or corruption to create a brighter more positive future.
Do you ever think you’re the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague’s abrasive manner get your back up?
You are not alone. After a disastrous meeting with a highly successful entrepreneur, who was genuinely convinced he was ‘surrounded by idiots’, communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.
Originally published in Swedish in 2014 as Omgiven Av Idioter, Erikon’s Surrounded by Idiots is already an international phenomenon, selling over 1.5 million copies worldwide, of which over 750,000 copies have been sold in Sweden alone. It offers a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way(s) we speak and share information.
Erikson will help you understand yourself better, hone communication and social skills, handle conflict with confidence, improve dynamics with your boss and team, and get the best out of the people you deal with and manage. He also shares simple tricks on body language, improving written communication and advice on when to back away or when to push on, and when to speak up or indeed shut up. Packed with ‘aha!’ and ‘oh no!’ moments, Surrounded by Idiots will help you understand and influence those around you, even people you currently think are beyond all comprehension.
And with a bit of luck you can also be confident that the idiot out there isn’t you!
මෙම කෘතිය මගින් ශිෂ්ය නායක කුසලතා, වගකීම්, ඉදිරිපත්වීම්, සැලසුම් කිරීම, තීරණ ගැනීම, සන්නිවේදන කුසලතා ආදී වශයෙන් ශිෂ්ය නායකයකු තුළ තිබිය යුතු සියලු ගුණාංග පෙන්වා දෙන අතර ඒවා වැඩි දියුණු කර ගැනීමට මග පෙන්වයි.
මානසික වෙහෙස ඉවත් කර ගැනීමේ පළමු පියවර නම් නිදහසේ පහළ වන ඔබේ සියලු ම සිතුවිලි පාලනය කර ගැනීමයි. මනසේ ධනාත්මක ඒවා දැයි පරීක්ෂාකාරී වන්න. විනය ගරුක වීමේ පුරුද්ද භාවිතයට ගෙන ඔබ සතුව විශ්වාස කළ නොහැකී බල සංචිතයක් ඇති බව ද, ඒ මගින් සුබවාදී ධනාත්මක සිතුවිලි පමණක් නිපදවිය හැකි බව ද සිතන්න.
“Philip was once a notorious heroin drug addict, who was diagnosed a mental patient, He was treated in three mental hospitals. Including angoda national mental hospital. Philip was exiled by the Australian government. He tried to escape the reality but lived. Finally begged on streets.
Bounced back astonishingly. Went on to achieve the best sri lankan award from CIM-UK, ”
Won the analysis & evaluation sri lankan prize from CIM-UK. Philip was further awarded a full schoolarship on life coaching from the USA went on to become a famouse CEO, top tieer strategy consultant, Respected author and a transforming coach. His life story is one of the most astonishing comeback stories of the world.
මම පිලිගන්නේ නෑ
සබදකම් අතහැර යන්න ඕනේ කියලා.
මේ ඔක්කොම අවුල් වෙන්නේ
අපි දිගින් දිගට හුරුවෙන්න ගත්තම,
එතකොට අපි මැටි පිඩක් වගේ වෙනවා.
මිනිස්සු අපෙන් එයාලා කැමැති කැමැති
නිර්මාණ කරන්න ගන්නවා.”
නෑ අනුෂ් ,
අපි හැමෝම නවතින්න ඕනේ
නිශ්චිත තැනක ජීවිතේ.
අපි කාටවත් හැරයන්න ඕනේ නෑ
ඇයි අපි ඒ කරදරේත් බාරගන්නේ?.”
වර්තමානයේදී සතිමත් බව පුහුණු කිරීමට ලොව පුරාම ඇත්තේ උද්යෝගිමත් නැඹුරුවකි. ඒ වෙනයම් දෙයක් නිසා නොව ප්රතිඵලය මේ මොහොතේදීම ලැබෙන බැවිනි. මේ කතා එකතුව සතිමත්ව වෙසෙන්නන් තම දිවි ගමනේදී ලබන ප්රයෝජන ගැන විස්තර කිරීමට ගත් උත්සාහයකි.
මනෝ අධ්යාපනික කරුණු (Psycho-education) අන්තර්ගත මෙම කෘතිය තුළ පුද්ගල ජීවන අත්දැකීම් තුළින් හා සිද්ධි අධ්යයනය තුළින් නව මානයකින් ජීවිතය දෙස බැලීමට අත්වැල් සපයයි. ඕනෑම පුද්ගලයෙකු දැන සිටිය යුතු මනෝ අධ්යාපනික කරුණු වෙත පාඨක අවධානය යොමු කරවන අතර පුද්ගලයා තුළ මානසික වශයෙන් ඔරොත්තු දීමේ ශක්තිය දියුණු කරලීමට දායක වන කරුණු ඇතුළත් ග්රන්ථයකි.
සම්මානනීය ඉන්දීය ලේඛිකාවක වන සෝනියා මැක්වානි විසින් ලියන ලද Everyone Can Heal කෘතිය ‘සතුට විතරයි – සතුට උතුරයි’ නමින් සිංහල බසට පරිවර්තනය වී තිබේ. හෂාන් රන්දික ඩයස් විසින් පරිවර්තනය කරන ලද මේ කෘතියෙන් විස්තර වන්නේ විශ්ව ශක්තිය, ආධ්යාත්මික ක්රම ඔස්සේ ගත සහ සිත සුවපත් කරගන්නා ආකාරය පිළිබඳවය. පරිපූර්ණ ජීවිතයක් හිමිකරගනිමින් ජීවිතය සතුටින් ගතකරන්නට මේ කෘතිය මහඟු අත්වැලක් සපයයි.
ජීවිතය වෙනස් කරන කතා 1, 2 සහ 3 වේගයෙන් අලෙවි වන කෘති පෙළකි. ජීවිතය වෙනස් කරන කතා 1 කෘතිය පමණක් දැනට 27වැනි මුද්රණයේ පවතී. එමනිසා මෙම කෘතිය 2022 වසරේ බොහෝ දෙනා කතාබහ කරන කෘතියක් වනු නියතයි.
ජීවිතය වෙනස් කරන කතා 4 කෘතිය මාර්තු 20 දින නිකුත් කරන්න කටයුතු කර තිබෙනවා.
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people
For decades, we’ve been told that positive thinking is the key to a happy, rich life. “Fuck positivity,” Mark Manson says. “Let’s be honest, shit is fucked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugar-coat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mind-set that has infected
American society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace
our fears, faults and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity and forgiveness we seek.
“Men Are from Mars, Women Are from Venus: Get Seriously Involved With The Classic Guide To Surviving The Opposite Sex” written by John Gray. “You Can’t Live with Them, You Can’t Live without Them” is a true saying. The book helps the men to understand the inner working of a woman and vice versa. The emotions and expressions of men and women are different from each other. The book explains the reactions of women when she is in problem and on the other hand, how or why men suppress their emotions.
The book says number of things that can help in making a relationship healthy. If you are finding problems in your relationship, reading the book can help you in learning about the opposite sex. It offers advice on how to read emotions, when to be concerned and when to let time do the healing.
iss That Frog! is a positive, inspirational offering from self-help author Brian Tracy and his daughter Christina, a psychotherapist by profession. Drawing from Tracy’s experiences in motivational speaking and Christina’s counselling experience, the book presents tried and tested techniques to help readers turn the negativity in their lives into absolute positivity.
People all over the world strongly, and often secretly, desire to be the best possible versions of themselves. Unfortunately for them, a variety of factors including fear, anger, and a lack of confidence, hamper their growth and success. These factors and several others can be traced to one primary element – negativity. With careful thought, it becomes obvious that negative thoughts and actions can turn out to be self-fulfilling and hold people back from reaching their highest potential.
At this point, the authors step in with their penetrating insight into the root causes of negativity. They help readers discover and identify debilitating mental blocks. They also provide simple yet powerful techniques to help readers challenge deep-rooted negative mindsets and turn them into stepping-stones on the path to success.
The book discusses various topics like evaders, fear of rejection, happiness, success, persistent negative thoughts, blame games, and feelings. It motivates and guides its readers to develop unwavering faith in themselves in order to be the best that they can be, and live the extraordinary lives that they are born to lead.
Kiss That Frog! was published in 2012. It has received positive reviews for its motivational yet non-preachy quality.
In this must-listen book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and businesspeople – both seasoned and new – that the secret to outstanding achievement is not talent but a focused persistence called “grit”.
ජීවිතයේ පවතින අසීමිත අවශ්යතාවන් තුළින් වෙහෙසට පත් වූ
මිනිසුන්ට අවම අවශ්යතාවන්, අවම බඩුබාහිරාදිය තුළින් ජීවිතය ගත
කළ හැකි අන්දම මේ පොත මගින් පැහැදිලිව, සරලව ඉදිරිපත් කරයි.
මේ සඳහා පදනම් කොට ගෙන ඇත්තේ විවිධ ආගමික ශාස්තෘවරුන්
විසින් විවිධාකාරයෙන් ඉදිරිපත් කරන ලද ‘අවමවාදය’ යන සංකල්පයයි.
මෙහි කර්තෘ වෛද්ය අමිල ද අල්විස් ද මේ අවමවාදී සංකල්පය
ප්රායෝගිකව අනුගමනය කොට එයින් මහඟු ඵල නෙලා ගත්තෙකි.
This book presents clearly and simply how people who are tired of the limitless needs of life can spend their lives with the minimum necessities and the least goods. This is based on the concept of minimalism which has been variously put forward by a number of religious leaders. Its author, Dr. Amila de Alwis, also practiced this minimalist concept and reaped great benefits.
We live in an interesting time. Materially, everything is the best its ever beenwe are Freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*ckedthe planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and Communication our ancestors couldnt even dream of, so many of us come back to an overriding feeling of hopelessness. Whats going on? If anyone can put a name to our current malaise and help fix it, its mark manson. In 2016, manson published the subtle art of not giving a f*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didntand worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the subtle art of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in everything is f*cked, manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the Internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably havent considered before. Its another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
Over the past three years Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year with over 360 million views. His social media following totals over 32 million he has produced over 400 viral videos which have amassed more than 5 billion views and his podcast On Purpose is consistently ranked the worlds #1 health-related podcast. In this inspiring empowering book Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress improve focus improve relationships identify our hidden abilities increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.