නොගන් ගිරිහිස නෙතින් ඉවතට
නොගන් ගිරිහිස නෙතින් ඉවතට
Notify me when item is back in stock.
Over the past three years Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year with over 360 million views. His social media following totals over 32 million he has produced over 400 viral videos which have amassed more than 5 billion views and his podcast On Purpose is consistently ranked the worlds #1 health-related podcast. In this inspiring empowering book Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram Think Like a Monk reveals how to overcome negative thoughts and habits and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress improve focus improve relationships identify our hidden abilities increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.
With no arms, no legs, and no defense, nick vujicic has experienced bullying of all kinds for being “different.” He knows what it feels like to be picked on and pushed around. But nick learned that he doesn’t have to play the bully’s game–and neither do you. No bully can define who you are, and in stand strong, nick shows how you too can overcome and rise above bullying.
The #1 sunday times bestseller from ‘the most influential public intellectual in the western world right now’ (new york times) – now in paperback. How should we live properly in a world of chaos and uncertainty? Jordan peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on lessons from humanity’s oldest myths and stories, peterson offers twelve profound and realistic principles to live by.
Death is a taboo in most societies in the world. But what if we have got this completely wrong? What if death was not the catastrophe it is made out to be but an essential aspect of life, rife with spiritual possibilities for transcendence? For the first time, someone is saying just that. In this unique treatise-like exposition, sadhguru dwells extensively upon his inner experience as he expounds on the more profound aspects of death that are rarely spoken about.
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.
For many years, glennon doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind- there. She. Is. At first, glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.
Millions around the world recognise the smiling face and inspirational message of nick vujicic. Despite being born without arms or legs, nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.
He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.
Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills – time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?
It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving.
The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …