Who Moved My Cheese
It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving.
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The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
The instant new york times bestseller from the greatest living authority on habit formation, stanford university’s bj fogg, phd. “absolutely brilliant … A 5/5 book” chris evans “will help anyone have their best year yet” dr rangan chatterjee when times are hard, forget daunting goals. For real change, start small. Forget exhausting fitness regimes. Lose the guilt. Stop feeling bad.
Align yourself with spirit and start living a balanced and peaceful life today with the help of dr. Wayne w. Dyer. In this life-changing program, he shares profound and practical teachings from the ancient tao te chin, 81 classic verses regarded by many as the ultimate commentary on the nature of existence. .
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than i do. God couldn’t really love me. Jennie allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.
Death is a taboo in most societies in the world. But what if we have got this completely wrong? What if death was not the catastrophe it is made out to be but an essential aspect of life, rife with spiritual possibilities for transcendence? For the first time, someone is saying just that. In this unique treatise-like exposition, sadhguru dwells extensively upon his inner experience as he expounds on the more profound aspects of death that are rarely spoken about.
More than 6 million readers around the world have improved their lives by reading the magic of thinking big. First published in 1959, david j schwartz’s classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better – starting from now.
Emotional intelligence: why it can matter more than iq is a 1995 book by daniel goleman. In this book, goleman posits that emotional intelligence is as important as iq for success, including in academic, professional, social, and interpersonal aspects of one’s life.
No matter your goals, atomic habits offers a proven framework for improving–every day. James clear, one of the worlds’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.
As a human behavior investigator, vanessa van edwards studies the hidden forces that drive our behavior patterns in her lab – and she’s cracked the code. In captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of interactions at work, at home, and in any social situation.