Product Tag: Family & Lifestyle

Family & Lifestyle

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First Aid Box Medium (J2010A)

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Size 23.5 x 16 x 14 cm – sma

First Aid Box Medium (J2212)

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Product Specifications
Material – Plastic
Color – Transparent
Shape – Rectangular

Yoga The Path To Holistic Health

Highlights:
About BKS Iyengar Yoga The Path to Holistic Health
The definitive step-by-step guide to the world’s most widely practised yoga system.

Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. For example, did you know that yoga practice can help treat age-related memory loss better than brain-training games? Take it from 94 year old B.K.S Inyengar, who practices yoga daily and continues to lead the way for yogis worldwide!

Dive straight in to discover:

-Step-by-step sequences to a variety of yoga poses suitable for every level of ability
-Classic Iyengar yoga asanas are visually illustrated and followed by a unique 360 degree view of each pose
-Features the holistic health benefits of yoga shown in sequences developed to help alleviate over 80 ailments.

This brilliant book on yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, with knowledge on how to alleviate an array of aches and ailments, from asthma to arthritis. A riveting read, you can explore how to achieve technical excellence in your practice, from the comfort of your own home! The first yoga book on the market to feature full-colour step-by-step photographs demonstrating Iyengar yoga practice.

The Art of Living

Highlights:

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.
‘Thich Nhat Hanh is a holy man, for he is humble and devout…a scholar of immense intellectual capacity’ — Martin Luther King
‘[He] shows us the connection between personal, inner peace and peace on earth’ — His Holiness the Dalai Lama
‘The father of mindfulness’ — Irish Times
‘Easy to read and understand’ — ***** Reader review
‘Uplifting, questioning, and reaffirming’ — ***** Reader review
‘An enlightening book by a truly enlightened being’ — ***** Reader review
‘Compulsive reading’ — ***** Reader review
”The Art of Living’ is probably the best Buddhist book I’ve read so far’ — ***** Reader review
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Master the art of living from one of the world’s most revered spiritual leaders.

Thich Nhat Hanh, the world’s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living.

The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life’s deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.

Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh’s own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.

ද්‍රව්‍යගුණ දර්පණය

Highlights:
ද්‍රව්‍යගුණ දර්පණය නමැති මේ සංස්කෘත ග්‍රන්ථය අවුරුදු සිය ගණනක සිට මෙරට වෛදයවරුන් තම ශිෂයනට උගැන්වීමට අතින් අත ලියාගෙන එන්නකි. මෙහි අග මුල කොතැනකවත් රචකයාගේ නම සදහන් වී නොමැති නිසා කිනම් කාලයක කවුරුන් විසින් කරන ලද ද යනු නොදනිමි. මෙය දඹදිවි වැසි බ්‍රාහ්මණ පඩිවරයෙකු විසින් ලියන ලදැයි යෙති. අවුරුදු සියයකට පෙර වරක් මෙය මුද්‍රණය වූ බවක් ද ඇසීම්. අපට දකින්නට ලැබුණු අත් පිටපත් කිහිපයෙකි. ඒ සියල්ලෙහිම ශ්ලෝකාංක අවුල් සහිතය. අපගේ සංස්කරණෙහි ද ද්‍රව්‍යගුණ ප්‍රකාශයට මුල් තැන දුන්නා විනා අංක අවුල නිරාකූල කිරීමෙහි තැනක් දරා නැත. පොත භාවිතා කරන්නවුන්ට පහසුවෙන් සොයා ගන්නට හැකිවන පරිද්දෙන් ද්‍රව්‍යයනට මුල් තැන දී මෙය සකසා ඇත.
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