The Power of Habit
We can always change. In the power of habit, award-winning new york times business reporter charles duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.
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Death is a taboo in most societies in the world. But what if we have got this completely wrong? What if death was not the catastrophe it is made out to be but an essential aspect of life, rife with spiritual possibilities for transcendence? For the first time, someone is saying just that. In this unique treatise-like exposition, sadhguru dwells extensively upon his inner experience as he expounds on the more profound aspects of death that are rarely spoken about.
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than i do. God couldn’t really love me. Jennie allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.
For many years, glennon doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind- there. She. Is. At first, glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.
The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …
Emotional intelligence: why it can matter more than iq is a 1995 book by daniel goleman. In this book, goleman posits that emotional intelligence is as important as iq for success, including in academic, professional, social, and interpersonal aspects of one’s life.
As a human behavior investigator, vanessa van edwards studies the hidden forces that drive our behavior patterns in her lab – and she’s cracked the code. In captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of interactions at work, at home, and in any social situation.
In this highly anticipated new book, integrative medicine pioneer and new york times bestselling author deepak chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman
Employers who refuse to adapt to the expectations of younger generations are losing out on top talent, as they leave for positions at companies with more modern practices. Learn what companies need to do to fit into the new normal in the workplace. Generation y sees the world differently than any other generation in modern memory.and nowhere is this more evident than in the workplace. The astronomical shifts that this generation has seen in the economy, technology, and the world have changed what they want from life and work-which is not a 9-5 existence for forty-plus years
Drawing on the proven, simple techniques he has developed over the past 35 years – techniques that paul mckenna uses in his workshops – bandler shows you how to move beyond the limitations that are holding you back, to discover what you want more of in your life and then to make it happen.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
The #1 sunday times bestseller from ‘the most influential public intellectual in the western world right now’ (new york times) – now in paperback. How should we live properly in a world of chaos and uncertainty? Jordan peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on lessons from humanity’s oldest myths and stories, peterson offers twelve profound and realistic principles to live by.
Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills – time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?