Self Help & Personal Development

Self Help & Personal Development

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Think Straight: Change Your Thoughts, Change Your Life

Highlights:

“Think Straight” reveals the recipe for taking control of your mind, so you can improve your life, career, relationships, business. The Mind is the most powerful tool on earth. Change the way you think.

What It Takes To Be Free

Highlights:

“Liberty is slow fruit. It is never cheap; it is made difficult because freedom is the accomplishment and perfectness of man.”— Ralph Waldo Emerson

This book is for people who also believe personal freedom is the most important thing in life. In our free world, we can do what want, spend time with people we like, and have a career that gives us joy. And yet, we don’t use our freedom. Why is that?The problem is that we’re held captive by ourselves. On a deeper level, we all strive for the same To be free. It’s in our nature.Every human has the desire and the need to be free. What It Takes To Be Free will lead you on the path to personal freedom. It’s a highly practical guide that’s based on timeless wisdom and personal experience.You’re the ruler of your own kingdom. You can do anything you want, spend time with people you like, and have a career that you love. If you’re willing to do what it takes, you will be free to do those things.

1000+ Little Things Happy Successful People Do Differently

Highlights:

Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they’ve discovered, on topics that include overcoming setbacks, letting go of what’s holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.

Topics include:

  • 10 Mistakes Unhappy People Make
  • 28 Ways to Stop Complicating Your Life
  • 12 Tough Truths That Help You Grow
  • 12 Amazingly Achievable Things to Do Today
  • 10 Timeless Lessons for a Life Well-Lived

A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

1000+ Little Habits of Happy, Successful Relationships

Highlights:

Millions of readers turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more. Topics include:

  • 10 things happy couples do differently
  • 10 powerful truths every parent should read
  • 7 things to remember about toxic family members
  • 20 powerful mantras to stop the drama in your life
  • 9 mindful ways to remain calm when others are angry

An inspiring touchstone to read with a partner, with a friend, or solo, this simple yet powerful book offers an instant insight for anyone seeking to better understand and nurture the bonds that bring us together and make our lives whole.

Be Useful: Seven tools for life

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Highlights:
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof

The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.

The world’s greatest bodybuilder. The world’s highest paid movie star. The leader of the world’s sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.

Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father’s adage close to his heart.

Written with his uniquely earnest, blunt, powerful voice, BE USEFUL takes readers on an inspirational tour through Arnold’s toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike–some of them famous, some told here for the first time ever.

Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he has shared that wisdom with all of us. As he puts it, no one is going to come rescue you — you only have yourself. The good news, it turns out, is that you are all you need.

බ්ස්නස් මන්තර

Highlights:
අද කාලේ
සාර්ථකව ජීවත් වෙන්න
අවශ්‍යයම කලාවක් වන
වය්‍යාපාර කළමනාකරණ කලාව
සරලව හා රසවත්ව
සංවාද සහ කතා ඇසුරින්
පැහැදිලි කරන මේ අගනා කෘතිය
ඔබගේ ජීවිතය වෙනස් කරන
ප්‍රායෝගික මන්තරයකි.
ජීවිතය දින්වන්න හිතන
ඕනෑම කෙනෙක්
මේ වසරේදී කියවිය යුතුම
පොතකි.

දකින්න වෙනස්ව ජීවිතය – Atomic Habits

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Highlights:

ජීවිතයට ඵලදායී විශාල පුරුදු ගොඩනගා ගත හැක්කේ අප තුළ ඇති සියුම්‌ පුරුදු දිනෙන්‌ දින ස්ථිරසාර ලෙස වැඩි දියුණු කර ගැනීම තුළිනි. පුරුදු ගොඩ නැගීම පිළිබඳ ලොව ප්‍රකට විශේෂඥයකු සේම ගත්කතුවරයකු ද වචන ජේම්ස්‌ ක්ලියර්‌ විසින්‌ මෙම Atomic Habits කෘතිය සම්පාදනය කරන ලදි. ලොව පුරා මිලියන ගණනකගේ ජීවිත සාර්ථක කර ගැනීමට ඉවහල්‌ වූ Atomic Habits කෘතියේ සිංහල පරිවර්තනය ඔබට ඒ සදහා ප්‍රායෝගික උපාය මාර්ග පෙන්වා දෙයි.

උත්තම නිහඬතාවය

Highlights:

අප නිහඬතාව නැමැති මනසින් සවන් දෙන්නේ නම් පක්ෂීන්ගේ
සෑම නාදයක්ද, සුළඟට ළෙල දෙන තුරු ලතාවන්ගේ සෑම කෙඳිරීම්
හඬක්ද අපට යමක් කියනවා ඇත. මේ සියල්ලක්ම අපට කියන්නේ
කුමක්ද ? අර්ථ ගන්වන්නේ කුමක්ද ? ඔබ කතාබහින් තොරව සවන්
දීම කළ යුතු බව නොවේද ? කතාවට වඩා සවන් දීම ඔබේ ජීවිතයට
අර්ථයක් ගෙන එයි.

ඔබ වෙනුවෙන් තැවෙන්නේ කවුද ?

Highlights:

සතුටුදායක හා පිරිපුන් ජීවිතයක් සකස් කර ගැනීමට ඉවහල් කර ගත හැකි කරුණු කරණා ගණනකින් සමන්විත මේ පොත ධනාත්මක චින්තනයේ අග්‍ර ඵලයක් ලෙස හැඳින්විය හැක.

නායකයෙක් ඕනෑකර තිබේ

Highlights:

වසර පහළොවකට අධික කාලයක් ලෝකයේ ප්‍රමුඛතම සමාගම්වල නායකත්ව උපදේශකයෙකු ලෙස කතුවරයා ලැබූ අත්දැකීම් සමුදායක ප්‍රතිඵලයකි මේ. ඔහු අහදා බැලූ විවිධ නායකත්ව ශිල්ප ක්‍රමවේදවලින් ලැබූ දැවැන්ත අත්දැකීම් සමුදාය තුලින් ඔබේ පෞද්ගලික ජීවිතයට මෙන්ම වෘත්තීය ජීවිතයටද අතිශයින් වැදගත් වන වටිනා කෘතියකි.

The Magic Mindset: How to Find Your Happy Place

Highlights:
Sometimes, it’s not easy to find the silver lining.While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining.In this book, Preeti Shenoy gives you a set of principles for every area of life, designed to help us shift our perspective from hopelessness to hope, from despondency to joy, from cynicism to belief – a belief that change is coming, and things are not as bad as they seem.Perfect reading for the difficult times that we are living in, The Magic Mindset is full of tips, suggestions, fun exercises and practical advice on career, family, health, relationships, finances, social media, and more. It also includes inspiring stories and anecdotes from Preeti’s own life. A cornerstone for all those who want to change their outlook, The Magic Mindset helps us build a purposeful and joyful life.

13 Things Mentally Strong People Don’t Do

Highlights:

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.

As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don’t Do, a web post that instantly went viral, and was picked up by the Forbes website.

Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.

How to Be the Parent You Always Wanted to Be

Highlights:

How to Be the Parent You Always Wanted to Be (How To Talk) Addressing the struggles parents face every day, Adele Faber and Elaine Mazlishs down-to-earth, effective approach to parenting has improved the lives of countless families across the world. Now their wisdom and techniques are collected in this concise edition, designed for busy parents on the go. With this essential workbook and audio guide, youll learn things like: Dealing with your childrens strong emotions Setting firm limits and still maintaining goodwill Expressing your feelings without being hurtful Engaging your childrens co-operation Resolving family conflicts peacefully…

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