THE BOOK INCLUDES ENLIGHTENING INTERVIEWS WITH PEOPLE WHO’VE SUCCESSFULLY STRENGTHENED THEIR DISCIPLINE BACKBONES, NEW PERSPECTIVE ON HOW TO TRAIN OUR BRAINS TO BECOME OUR BEST SELVES, AND OFFERS A SIMPLE, 21 DAY, STEP-BY-STEP GUIDE FOR DITCHING HABITS THAT DON’T SERVE US AND DEVELOPING THE HABITS WE DEEM MOST IMPORTANT. HABITS SHOULDN’T BE IMPOSSIBLE TO RESET–AND WITH HEALTHY BOUNDARIES, KNOWLEDGE OF–AND PERMISSION TO GO AFTER–OUR DESIRES, AND AN EASY TO IMPLEMENT PLAN OF ACTION, WE CAN MAKE ANY NEW GOAL A JOYFUL HABIT.
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Millions around the world recognise the smiling face and inspirational message of nick vujicic. Despite being born without arms or legs, nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.
We can always change. In the power of habit, award-winning new york times business reporter charles duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.
In the course of a career that has taken him from some of the world’s biggest media companies to twitter, via google and youtube, bruce daisley has become fascinated by what makes great companies tick. And in his hugely popular podcast eat sleep work repeat, he has dug right into the dna of work, talking to leading experts about how we can make our jobs more fulfilling, more productive – and much more enjoyable.
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than i do. God couldn’t really love me. Jennie allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.
Align yourself with spirit and start living a balanced and peaceful life today with the help of dr. Wayne w. Dyer. In this life-changing program, he shares profound and practical teachings from the ancient tao te chin, 81 classic verses regarded by many as the ultimate commentary on the nature of existence. .
He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.
Employers who refuse to adapt to the expectations of younger generations are losing out on top talent, as they leave for positions at companies with more modern practices. Learn what companies need to do to fit into the new normal in the workplace. Generation y sees the world differently than any other generation in modern memory.and nowhere is this more evident than in the workplace. The astronomical shifts that this generation has seen in the economy, technology, and the world have changed what they want from life and work-which is not a 9-5 existence for forty-plus years
Drawing on the proven, simple techniques he has developed over the past 35 years – techniques that paul mckenna uses in his workshops – bandler shows you how to move beyond the limitations that are holding you back, to discover what you want more of in your life and then to make it happen.
Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills – time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?
As a human behavior investigator, vanessa van edwards studies the hidden forces that drive our behavior patterns in her lab – and she’s cracked the code. In captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of interactions at work, at home, and in any social situation.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.