The instant new york times bestseller from the greatest living authority on habit formation, stanford university’s bj fogg, phd. “absolutely brilliant … A 5/5 book” chris evans “will help anyone have their best year yet” dr rangan chatterjee when times are hard, forget daunting goals. For real change, start small. Forget exhausting fitness regimes. Lose the guilt. Stop feeling bad.
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Align yourself with spirit and start living a balanced and peaceful life today with the help of dr. Wayne w. Dyer. In this life-changing program, he shares profound and practical teachings from the ancient tao te chin, 81 classic verses regarded by many as the ultimate commentary on the nature of existence. .
The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …
Legendary silicon valley visionary and one of the world’s greatest business leaders, john chambers shares the playbook and philosophy that transformed cisco into a global tech titan and now inspire a new generation of leaders. With numerous start-ups moving from zero to a billion to bankruptcy in a matter of years, it’s clear that sustaining a business in the digital age is no walk in the park.
For many years, glennon doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind- there. She. Is. At first, glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.
Love without limits, nick and kanae tell how they improbably found each other, fell in love, and then fought to overcome skepticism from others about their relationship. Filled with practical insights that will benefit any couple, this inspiring book describes a godly courtship and the early years of the vujicics’ marriage and parenting journey.
Nner engineering: a yogi’s guide to joy is a spiritual book by sadhguru jaggi vasudev. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author’s own spiritual journey.
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.
Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills – time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?
He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.
Eckhart tolle works his magic in this book where every sentence rings with truth and power. One of the best books to come along in years. Oneness with all life has the power to bring you into the space between our thoughts, where we find, as eckhart so beautifully puts it, deep serenity, stillness, and a sacred presence.
Employers who refuse to adapt to the expectations of younger generations are losing out on top talent, as they leave for positions at companies with more modern practices. Learn what companies need to do to fit into the new normal in the workplace. Generation y sees the world differently than any other generation in modern memory.and nowhere is this more evident than in the workplace. The astronomical shifts that this generation has seen in the economy, technology, and the world have changed what they want from life and work-which is not a 9-5 existence for forty-plus years
Drawing on the proven, simple techniques he has developed over the past 35 years – techniques that paul mckenna uses in his workshops – bandler shows you how to move beyond the limitations that are holding you back, to discover what you want more of in your life and then to make it happen.