Authors | |
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Publishers | |
ISBN | 978-0-241-52972-0 |
Language | English |
Pages | 352 |
Why Has Nobody Told Me This Before?
රු3,795.00
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- රු3,795.00
- රු3,795.00
- රු3,795.00
“A simple, positive, practical toolkit for better mental health, from clinical psychologist and TikTok star Dr Julie Smith
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith’s first book is a must-have handbook for instantly better mental health.
Filled with secrets from the therapy room, Why Has Nobody Told Me This Before? offers simple advice, effective strategies and powerful coping techniques to help readers stay positive and resilient no matter what life throws their way.
Written in short, bite-sized entries, in Dr Julie’s warm and informal style, a reader can turn straight to the appropriate section depending on the challenge being faced – and immediately find tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, and much more, this book tackles everyday issues that affect us all and offers easy, practical solutions that might just change your life.”
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නිර්වාණ යාත්රා
නිර්වාණ මාර්ගය අතිශය විචක්ෂණශීලි ලෙස විග්රහ කළ අජාන් මහාබූවා ඤාණසම්පන්නෝ හිමියන්ගේ මනරම් දේශනාවලියක් මේ කෘතියේ අන්තර්ගත වෙ.
කුම්මා
යොවුන් පරපුර උදෙසා ලිවීම පහසු නැත. ඒ සඳහා යොවුන් සිතුම් පැතුම් පිළිබඳ මනා හැඟීමක් තිබිය යුතුය. ප්රවීණ ලේඛිකා ශාන්ති දිසානායක ‘කුම්මා’ නිර්මාණය කරන්නේ ඒ අපූර්ව වූ හැඟීම තුළ ජීවත් වෙමිනි. ‘ලොකු අම්මා’ යනුවෙන් උච්චාරණය කරන්ට තරම් නොවැඩුණු කුඩා දැරියක ‘කුම්මා’ යනුවෙන් පවසනු ඇසීම තුළින් තමා තුළ හටගත් සෙනෙහස මුසු චමත්කාරජනක හැඟීම මේ යොවුන් නවකතාව ලියන්නට ලේඛිකාව තුළ පෙලඹවීමක් ඇති කොට තිබේ. නවකතාව පුරා විහිද යන්නේ ඒ අපූර්ව වූ හැඟීමය.
හිම තලාවේ අපූරු නිවසක් – සත් මිතුරන්ගේ වීරක්රියා 01
“පළවෙනියටම කරන්න දෙයක් තියෙනවා. පීටර්
නැවතත් කිව්වා. “අපි අලුත් රහසිගත වචනයක්
හොයා ගන්න ඕන. නත්තල පහු වුණාට පස්සේ
වෙන් සෙලාස් වගේ වචනයක් ගැළපෙන්නේ නැහැ.
ඒ වගේම කොලින් කෑ ගහලා කිව්ව නිසා හැමදෙනාම
දැන් ඒක දන්නවත් ඇති…”
“එහෙම වෙන්න විදිහක් නැහැ”… කොලින් කතා
කරන්නට උත්සාහ කළද පීටර් ඔහුට බාධා කළා.
“බාධා කරන්න එපා. මම තමයි මේ සංගමයේ
නායකයා. මම කිව්ව විදිහට අපි අලුත් රහසිගත
වචනයක් යොදා ගන්න මන මම දක්කා ඔයාලා
දෙන්නෙක් ඔයාලගෙ බැජ් පළඳින්නෙ නැතුව ඇවිත්
ඉන්නවා. ජෝර්ජුයි. කොලිනුයි…”
විනෝදයෙන් සිටින සප්ත සුමිතුරන්ට සැඟවී සිටින
සොරකු සමඟ හදිසියේම කටයුතු කරන්නට සිදු වෙයි.
එහි දී ඒ සොරා පසුපස හඹා යන ළමුන් මුහුණ දෙන
විවිධාකාර වික්රමාන්විත අත්දැකීම රැසක් වටා මෙම
කතාව ගෙතී ඇත.
A Christmas Carol – Timeless Classics
These enduring classics span various epochs and genres of storytelling, captivating readers across countless generations. M.D.Gunasena – Timeless Classics infuses renewed vitality into these magnificent stories to ensure that these tales will continue to enchant the hearts and minds of readers for generations to come. This is A Christmas Carol which belongs to timeless classic series.
බුදුන් වහන්සේ විශ්වය පැහැදිලි කළ ආකාරය
බුදුන් වහන්සේ මෙසේ දේශනා කර ඇත. “තමා බේරා ගත හැක්කේ තමාට පමණය. වෙන කිසිවෙකුටත් එය කළ නොහැක. තමා තමාවම මනාව හික්මවා ගැනීමෙන් තමාගේම ගැලවුම් කාරයා බවට පත්වේ. බුදුන් වහන්සේට කළ හැක්කේ මාර්ගය පෙන්වා දීමට පමණය.”
කුදු මහත් සියලු සත්වයෝ
කුදු මහත් සියලු සත්ත්වයෝ ( All Creatures Great and Small)
අදටත් පවතින්නේ යුද සමයේ ජේම්ස් හෙරියට් ගේ පශු වෛද්ය
චරිත කතා ලෙසින් පමණක් නො ව, ප්රශංසාවට පාත්ර වූ රූපවාහිනී
අනුවර්තන මාලාවක් ලෙසින් ද වේ. නිකලස් රැල්ෆ්, සෑමුවෙල් වෙස්ට්,
ඈනා මේඩ්ලි, රේචල් ෂෙන්ටන් සහ කැලම් වුඩ්හිවුස් රඟන මේ ටෙලි
නාට්ය මාලාවට පාදක වූ මුල් පොත පිළිබඳ ව පවසන්නට ඇත්තේ
කුමක් ද?
ජේම්ස් හෙරියම් ගේ පොත් වනාහි ප්රබල, හාස්ය ජනක සහ
විනෝදාත්මක වූ සම්භාව්ය චරිත කතා වේ.
ජේම්ස් හෙරියට් ගේ ළයාන්විත වූ ද සම්භාවනීය වූ ද චරිත කතාවල
පළමු වැන්න වන කුදු මහත් සියලු සත්ත්වයෝ’ කෘතිය ගොඩ නැගෙන්නේ
වර්ෂ 1930 දී ග්ලාස්ගෝ පශු වෛද්ය විද්යාලයයෙන් මතු වන තරුණ
ජේම්ස් වටා ය. ගම්බද යෝක්ෂරයේ රැකියාවේ යෙදීමට ආශාවක් ඇති
වන ඔහුට සීග්රීඩ් ෆානන් සහ ට්රිස්ටන් ෆානන් නම් අලුත්, අරුම, වෘත්තීය
සගයන් දෙ දෙනකු සමග හැලහැප්පෙන්නට සිදු වෙයි. එසේ ම, ගුප්ත
ගොවියන් සමඟ ද මුරණ්ඩු ගවයින් සමඟ ද ට්රිකි නමැති තරබාරු සුනඛයකු
සමඟ ද ගැටෙන්නට සිදු වේ. පළාතේ ගොවියකු ගේ දියණිය වූ හෙලන් සමඟ
ඔහු මහත් සෙයින් ප්රේමයෙන් බැඳුණු විට කරුණු තවත් සංකීර්ණ බවට
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