In clear, practical and easy to follow lessons – one a day for 100 days – renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .
Zen: The Art of Simple Living
රු3,715.00
Price Summary
- රු3,715.00
- රු3,715.00
- රු3,715.00
Be more Zen with this little book of 100 tips and activities to soothe the soul. ‘Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life’
Authors | |
---|---|
Publishers | |
ISBN | 978-0-241-37183-1 |
Language | English |
Cover | Hard Cover |
Be the first to review “Zen: The Art of Simple Living” Cancel reply
Related Products
Breaking Through Gridlock
He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.
Zero To One
You must believe in secrets. The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In zero to one, legendary entrepreneur and investor peter thiel shows how we can find singular ways to create those new things. Thiel begins with the contrarian premise that we live in an age of technological stagnation, even if we’re too distracted by shiny mobile devices to notice.
The Body Keeps The Score
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.
Live More Think Less
The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …
Unstoppable
Millions around the world recognise the smiling face and inspirational message of nick vujicic. Despite being born without arms or legs, nick’s challenges have not kept him from enjoying great adventures, a fulfilling and meaningful career, and loving relationships.
4 Hour Work Week
This book serves as a step-by-step guide to live a life of luxury. It teaches the reader how they can outsource their lives to overseas virtual assistants for 5$ per hour and do whatever they want to. There is an explanation about blue-chip escape artists who travel the world without quitting their jobs. Learn to eliminate 50% of your work in 48 hours using the principles used by a forgotten italian economist. Find out how lifestyle design principles can suit unpredictable economic times.
The First 20 Hours How to Learn Anything Fast
Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills – time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy?
Change Your Thoughts Change Your Life
Align yourself with spirit and start living a balanced and peaceful life today with the help of dr. Wayne w. Dyer. In this life-changing program, he shares profound and practical teachings from the ancient tao te chin, 81 classic verses regarded by many as the ultimate commentary on the nature of existence. .
Oneness With All Life – Eckhart Tolle
Eckhart tolle works his magic in this book where every sentence rings with truth and power. One of the best books to come along in years. Oneness with all life has the power to bring you into the space between our thoughts, where we find, as eckhart so beautifully puts it, deep serenity, stillness, and a sacred presence.
Ikigai
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
Connecting The Dots
Legendary silicon valley visionary and one of the world’s greatest business leaders, john chambers shares the playbook and philosophy that transformed cisco into a global tech titan and now inspire a new generation of leaders. With numerous start-ups moving from zero to a billion to bankruptcy in a matter of years, it’s clear that sustaining a business in the digital age is no walk in the park.
Untamed
For many years, glennon doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind- there. She. Is. At first, glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world’s expectations of her and reclaim her true untamed self.
There are no reviews yet.