The Body Keeps The Score
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.
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Nner engineering: a yogi’s guide to joy is a spiritual book by sadhguru jaggi vasudev. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author’s own spiritual journey.
Legendary silicon valley visionary and one of the world’s greatest business leaders, john chambers shares the playbook and philosophy that transformed cisco into a global tech titan and now inspire a new generation of leaders. With numerous start-ups moving from zero to a billion to bankruptcy in a matter of years, it’s clear that sustaining a business in the digital age is no walk in the park.
More than 6 million readers around the world have improved their lives by reading the magic of thinking big. First published in 1959, david j schwartz’s classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better – starting from now.
What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades mihaly csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment.
As a human behavior investigator, vanessa van edwards studies the hidden forces that drive our behavior patterns in her lab – and she’s cracked the code. In captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of interactions at work, at home, and in any social situation.
We can always change. In the power of habit, award-winning new york times business reporter charles duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.
Eckhart tolle’s a new earth is a cornerstone for personal spirituality and self-improvement, leading readers to new levels of consciousness and inner peace. Taking off from the introspective work the power of now, which was a number one bestseller and has sold millions of copies worldwide, tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.
The #1 sunday times bestseller from ‘the most influential public intellectual in the western world right now’ (new york times) – now in paperback. How should we live properly in a world of chaos and uncertainty? Jordan peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on lessons from humanity’s oldest myths and stories, peterson offers twelve profound and realistic principles to live by.
He last time you tried to talk with someone who didn’t already agree with you about issues that matter most. How well did it go? These conversations are vital, but too often get stuck. They become contentious or we avoid them because we fear they might. What if, in these difficult conversations, we could stay true to ourselves while enriching relationships and creating powerful pathways forward? What if our divergent values provided healthy fuel for dialogue and innovation instead of gridlock and polarization? Jason jay and gabriel grant invite us into a spirit of serious play, laughing at ourselves while moving from self-reflection to action.
It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving.
In the course of a career that has taken him from some of the world’s biggest media companies to twitter, via google and youtube, bruce daisley has become fascinated by what makes great companies tick. And in his hugely popular podcast eat sleep work repeat, he has dug right into the dna of work, talking to leading experts about how we can make our jobs more fulfilling, more productive – and much more enjoyable.
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than i do. God couldn’t really love me. Jennie allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.