New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says. “Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today.
THE SUBTLE ART OF NOT GIVING A FUCK
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than i do. God couldn’t really love me. Jennie allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.
Employers who refuse to adapt to the expectations of younger generations are losing out on top talent, as they leave for positions at companies with more modern practices. Learn what companies need to do to fit into the new normal in the workplace. Generation y sees the world differently than any other generation in modern memory.and nowhere is this more evident than in the workplace. The astronomical shifts that this generation has seen in the economy, technology, and the world have changed what they want from life and work-which is not a 9-5 existence for forty-plus years
It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have in life, for example a good job, a loving relationship, money or possessions, health or spiritual peace of mind. The maze is where you look for what you want, perhaps the organisation you work in, or the family or community you live in. The problem is that the cheese keeps moving.
The danish bestseller now available in english dr pia callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we’ve said and done or the decisions we have to make. …
In this highly anticipated new book, integrative medicine pioneer and new york times bestselling author deepak chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman
Born without arms or legs, nick vujicic overcame his disabilities to live an independent, rich, fulfilling, and “ridiculously good” life while serving as a role model for anyone seeking true happiness. Now an internationally successful motivational speaker, nick eagerly spreads his message: the most important goal is to find your life’s purpose and to never give up, despite whatever difficulties or seemingly impossible odds stand in your way.
What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades mihaly csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment.
In this inspiring, empowering book, shetty draws on his time as a monk in the vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, think like a monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.
Legendary silicon valley visionary and one of the world’s greatest business leaders, john chambers shares the playbook and philosophy that transformed cisco into a global tech titan and now inspire a new generation of leaders. With numerous start-ups moving from zero to a billion to bankruptcy in a matter of years, it’s clear that sustaining a business in the digital age is no walk in the park.
A workbook for the body keeps the score by bessel van der kolk – special launch price (while stocks last!!!!) Note: this workbook is meant to be a companion to the original book by bessel van der kolk. Designed to enrich your reading experience.
As a human behavior investigator, vanessa van edwards studies the hidden forces that drive our behavior patterns in her lab – and she’s cracked the code. In captivate she shares a wealth of valuable shortcuts, systems, and behavior hacks for taking charge of interactions at work, at home, and in any social situation.
We can always change. In the power of habit, award-winning new york times business reporter charles duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.